Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength, challenge, upper body, 30 mins or less You may also like 33.00 Get Moving A sweet 30 minute juicy inspiring flow 30 mins or less 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength «12345…26»Page 3 of 26
