balance

10 videos found
Strength & Freedom
56.04
This class is a powerful wake up call to your sense of freedom. 
yoga balance class
14.19
Use a traditional movement sequence to increase stability and awareness
playtime yoga class
54.58
Take time to play. As adults we probably need it more than children! 😉
grounded yoga class
59.22
Notice your energy settle inside Appreciate the opportunity and growth your practice brings Learn from your awakening body - 1hr
consciousness on yoga class
58.08
Switch off autopilot and move in all the ways you are not used to. This is most definitely one of the challenging ones. Have fun - 58 mins
dynamic strength yoga class
60.06
A mixture of all things - find your State of Flow in this full 360 workout - 1 hour class
peaceful power yoga class
54.16
A peaceful and powerful 50min flow to calmly and strongly honour your body. (telomeres are on your DNA @53:19!!)
Hippy(ish!)
52.03
Open & strengthen your hips with this challenging yet restorative class
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