hips 5 videos found 51.51 Hip Strength Flow hips,balance,strength A full strong class 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 9.39 Seated Hip Love hips,15 mins or less You need a chair, the floor and the wall for this one with. A super efficient 10 mins of you time. 49.51 Yoga for your Hips mobility,hips,strength Slow Steady Hip Love. Our hips need strength and mobility to stay happy (I need water and chocolate!). This 50 min flow is your key to mobility and will leave you wondering how you lived without it. 52.03 Hippy(ish!) hips,balance,strength,coordination Open & strengthen your hips with this challenging yet restorative class
