Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength, challenge, upper body, 30 mins or less You may also like 21.32 Cardio Strength Quickie A quick empowering strength workout strength, cardio 14.08 KB Weights Circuit Short & Sweet - get it done! strength, cardio 28.17 Whole Body Happy A carefully sequenced full body workout strength, cardio «1…34567…26»Page 5 of 26