Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength,challenge,upper body,30 mins or less You may also like 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. 14.26 Leg & Core Circuit with a weight strength,cardio A sweet little workout to spice up your life! 19.52 Tabata Upper Body strength,upper body Upper Body Tabata workout «123456…26»Page 4 of 26