Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength, challenge, upper body, 30 mins or less You may also like 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs 14.26 Leg & Core Circuit with a weight A sweet little workout to spice up your life! strength, cardio 19.52 Tabata Upper Body Upper Body Tabata workout strength, upper body «123456…26»Page 4 of 26
