Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength, challenge, upper body, 30 mins or less You may also like 49.03 Strong Intentions A full class with a powerful vibe strength, legs, dynamic, full body 13.10 10 mins of Core A quick floor based core strengthener strength, core, 15 mins or less 25.46 Super Simple Floor based mobility for all levels :-) 30 mins or less, stretch, gentle 123…26»Page 1 of 26
