strength 49.03 Strong Intentions A full class with a powerful vibe strength, legs, dynamic, full body 13.10 10 mins of Core A quick floor based core strengthener strength, core, 15 mins or less 51.51 Hip Strength Flow A full strong class hips, balance, strength 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs 14.26 Leg & Core Circuit with a weight A sweet little workout to spice up your life! strength, cardio 19.52 Tabata Upper Body Upper Body Tabata workout strength, upper body 21.32 Cardio Strength Quickie A quick empowering strength workout strength, cardio 14.08 KB Weights Circuit Short & Sweet - get it done! strength, cardio 123…5»Page 1 of 5
