strength

40 videos found
Strong Intentions
49.03
A full class with a powerful vibe
10 mins of Core
13.10
A quick floor based core strengthener
Strength & Freedom
56.04
This class is a powerful wake up call to your sense of freedom. 
Strengthen your Transitions
18.01
Strengthen and tone the entire upper leg.
Leg & Core Circuit with a weight
14.26
A sweet little workout to spice up your life!
cardio strength
21.32
A quick empowering strength workout
KB Weights Circuit
14.08
Short & Sweet - get it done!
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