cardio

8 videos found
bodyweight circuit
18.05
A sweet little workout to spice up your life!
Leg & Core Circuit with a weight
14.26
A sweet little workout to spice up your life!
tabata cardio legs
18.17
A leg focused Tabata workout
cardio strength
21.32
A quick empowering strength workout
KB Weights Circuit
14.08
Short & Sweet - get it done!
Whole Body Happy
28.17
A carefully sequenced full body workout
yoga fitness
24.32
As many rounds as possible in 20 minutes!
40-30-20-10
24.27
Exactly what it suggests...40 reps of all moves then 30, then 20, then 10