dynamic

12 videos found
Strong Intentions
49.03
A full class with a powerful vibe
strength yoga class
13.18
A twist on the classic yoga Sun Salutation. Start to build strength with this 13 min yoga flow
playtime yoga class
54.58
Take time to play. As adults we probably need it more than children! 😉
trust yoga class
60.03
Become comfortable being uncomfortable Trust your body knows the way Be Open to the possibility of any outcome
free flow yoga class
60.00
Pay attention to the way in which you move Move like there is no posture to reach, there is just the movement itself ♥ You are the practice ♥
intention yoga class
53.22
A slow beginning takes you into a powerful meaty middle/end. Find buoyancy and joy in movement. Shavasana is well deserved! - 53 mins
deeply aware yoga class
58.39
Use this flow to tune into yourself. Take your time to unite your body and mind with the breath. This full class will leave you energised and stronger- 58mins
dynamic strength yoga class
60.06
A mixture of all things - find your State of Flow in this full 360 workout - 1 hour class
peaceful power yoga class
54.16
A peaceful and powerful 50min flow to calmly and strongly honour your body. (telomeres are on your DNA @53:19!!)
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