Cardio Strength Quickie ◊ Cardio Strength Quickie ♦ Only 3 Rounds (yay!) ♦ note your 1min max reps ♦ Emerge stronger (boom!) strength,cardio You may also like 49.03 Strong Intentions strength,legs,dynamic,full body A full class with a powerful vibe 13.10 10 mins of Core strength,core,15 mins or less A quick floor based core strengthener 51.51 Hip Strength Flow hips,balance,strength A full strong class 123…14»Page 1 of 14
