Strength & Freedom This class is a powerful wake up call to your sense of freedom. Practice it a few times to allow less thinking and more feeling! balance,strength You may also like 13.26 Bunny Hops strength,challenge,inversions,15 mins or less A short strong practice to assist your hand balancing journey 30.40 Power Up-per Body strength,challenge,upper body,30 mins or less Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it...effort will become ease ♥ 11.44 Core on the Floor strength,core,15 mins or less 12 mins of core delight. In this vid there are several progressive moves that are great to work on over time. A great one to keep coming back to «1…34567…16»Page 5 of 16
