Gain some Float Time This is a short 20 min flow to improve your efficiency at stepping/floating through to seated. A small warm up beforehand may be required. challenge, 30 mins or less You may also like 18.22 Short & Snazzy #4 A glorious 20 Minute full body flow. (these are small sections taken from full classes) 30 mins or less, Short&Snazzy, full body 13.26 Bunny Hops A short strong practice to assist your hand balancing journey strength, challenge, inversions, 15 mins or less 20.06 Pistol Power Your legs are going to feel this one...and your bum! Enjoy this journey - it's a fun toughie legs, challenge, 30 mins or less «1…56789…20»Page 7 of 20