Upper Body Strength & Toning Stop hiding your arms and shoulders away – work on them forĀ 10 minsĀ 3 x a week and display those toned triceps. strength,upper body,15 mins or less You may also like 49.03 Strong Intentions strength,legs,dynamic,full body A full class with a powerful vibe 13.10 10 mins of Core strength,core,15 mins or less A quick floor based core strengthener 25.46 Super Simple 30 mins or less,stretch,gentle Floor based mobility for all levels :-) 123…25»Page 1 of 25