Standing Yoga No need for a mat with this gentle one. Just check you have enough room to swing your arms and get going. mobility, 30 mins or less You may also like 18.22 Short & Snazzy #4 A glorious 20 Minute full body flow. (these are small sections taken from full classes) 30 mins or less, Short&Snazzy, full body 20.06 Pistol Power Your legs are going to feel this one...and your bum! Enjoy this journey - it's a fun toughie legs, challenge, 30 mins or less 30.40 Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it...effort will become ease ♥ strength, challenge, upper body, 30 mins or less «1…45678…13»Page 6 of 13