KB Weights Circuit ◊ Short & Sweet – get it done ♦ ideally you need KB’s for this one (however creativity is always encouraged!) ♦ Complete 6 Rounds AQAP ♦ Time yourself for reference strength,cardio You may also like 14.26 Leg & Core Circuit with a weight strength,cardio A sweet little workout to spice up your life! 18.17 Tabata Cardio & Legs legs,cardio A leg focused Tabata workout 19.52 Tabata Upper Body strength,upper body Upper Body Tabata workout «12345…14»Page 3 of 14
