KB Weights Circuit ◊ Short & Sweet – get it done ♦ ideally you need KB’s for this one (however creativity is always encouraged!) ♦ Complete 6 Rounds AQAP ♦ Time yourself for reference strength,cardio You may also like 21.32 Cardio Strength Quickie strength,cardio A quick empowering strength workout 28.17 Whole Body Happy strength,cardio A carefully sequenced full body workout 24.32 20 Min AMRAP strength,cardio As many rounds as possible in 20 minutes! «123456…14»Page 4 of 14
