KB Weights Circuit ◊ Short & Sweet – get it done ♦ ideally you need KB’s for this one (however creativity is always encouraged!) ♦ Complete 6 Rounds AQAP ♦ Time yourself for reference strength,cardio You may also like 56.04 Strength & Freedom balance,strength This class is a powerful wake up call to your sense of freedom. 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. 18.05 Leg & Core Bodyweight Circuit legs,core,cardio A sweet little workout to spice up your life! «1234…14»Page 2 of 14
