Upper Body Strength & Toning Stop hiding your arms and shoulders away – work on them for 10 mins 3 x a week and display those toned triceps. strength,upper body,15 mins or less You may also like 60.04 Hip Stability strength,dynamic,challenge Instability is your teacher. Our hips play a huge role in keeping us upright and pain free. This class is both challenging and calming. «1…232425Page 25 of 25
