Tabata Upper Body ◊ Upper Body ♦ 20 seconds on / 10 seconds off ♦ 4 rounds ♦ 2 different circuits! (watch your arms take shape) strength,upper body You may also like 56.04 Strength & Freedom balance,strength This class is a powerful wake up call to your sense of freedom. 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. 18.05 Leg & Core Bodyweight Circuit legs,core,cardio A sweet little workout to spice up your life! «1234…14»Page 2 of 14
