Tabata Upper Body ◊ Upper Body ♦ 20 seconds on / 10 seconds off ♦ 4 rounds ♦ 2 different circuits! (watch your arms take shape) strength, upper body You may also like 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs 18.05 Leg & Core Bodyweight Circuit A sweet little workout to spice up your life! legs, core, cardio «1234…14»Page 2 of 14
