Tabata Upper Body ◊ Upper Body ♦ 20 seconds on / 10 seconds off ♦ 4 rounds ♦ 2 different circuits! (watch your arms take shape) strength, upper body You may also like 14.08 KB Weights Circuit Short & Sweet - get it done! strength, cardio 28.17 Whole Body Happy A carefully sequenced full body workout strength, cardio 24.32 20 Min AMRAP As many rounds as possible in 20 minutes! strength, cardio «123456…14»Page 4 of 14