Tabata Upper Body ◊ Upper Body ♦ 20 seconds on / 10 seconds off ♦ 4 rounds ♦ 2 different circuits! (watch your arms take shape) strength,upper body You may also like 14.08 KB Weights Circuit strength,cardio Short & Sweet - get it done! 28.17 Whole Body Happy strength,cardio A carefully sequenced full body workout 24.32 20 Min AMRAP strength,cardio As many rounds as possible in 20 minutes! «123456…14»Page 4 of 14
