Sun Salutation – Strength Foundation A twist on the classic yoga Sun Salutation. Start to build yoga strength with this 13 min yoga flow strength, dynamic, 15 mins or less You may also like 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs «12345…26»Page 3 of 26
