Sun Salutation – Strength Foundation A twist on the classic yoga Sun Salutation. Start to build yoga strength with this 13 min yoga flow strength,dynamic,15 mins or less You may also like 56.27 Whole Body balance,strength Awaken your entire body with this flow. Take 'pauses' in your practice to remember what is important 60.04 Hip Stability strength,dynamic,challenge Instability is your teacher. Our hips play a huge role in keeping us upright and pain free. This class is both challenging and calming. «1…242526Page 26 of 26
