Sun Salutation – Strength Foundation A twist on the classic yoga Sun Salutation. Start to build yoga strength with this 13 min yoga flow strength, dynamic, 15 mins or less You may also like 14.08 KB Weights Circuit Short & Sweet - get it done! strength, cardio 28.17 Whole Body Happy A carefully sequenced full body workout strength, cardio 24.32 20 Min AMRAP As many rounds as possible in 20 minutes! strength, cardio «1…34567…26»Page 5 of 26