Power Up-per Body Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it…effort will become ease ♥ strength,challenge,upper body,30 mins or less You may also like 20.06 Pistol Power legs,challenge,30 mins or less Your legs are going to feel this one...and your bum! Enjoy this journey - it's a fun toughie 11.44 Core on the Floor strength,core,15 mins or less 12 mins of core delight. In this vid there are several progressive moves that are great to work on over time. A great one to keep coming back to 19.48 Short & Snazzy #3 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) «1…910111213…26»Page 11 of 26
