dynamic 12 videos found 60.00 Self Reward strength,dynamic,challenge Take time to reward yourself. Make it a deliberate and practiced habit. A challenging yet invigorating full Class 58.51 Regroup dynamic Bring your body and mind back together. Through intentional discomfort we can find ourselves Not easy ∼ Not hard! 60.04 Hip Stability strength,dynamic,challenge Instability is your teacher. Our hips play a huge role in keeping us upright and pain free. This class is both challenging and calming. «12Page 2 of 2
