The ‘step through’ This can be a real challenge for some. Be patient and consistent with this sequence to help you with the (sometimes elusive) step through challenge,15 mins or less You may also like 33.00 Get Moving 30 mins or less A sweet 30 minute juicy inspiring flow 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. «1234…19»Page 2 of 19
