The ‘step through’ This can be a real challenge for some. Be patient and consistent with this sequence to help you with the (sometimes elusive) step through challenge,15 mins or less You may also like 60.04 Hip Stability strength,dynamic,challenge Instability is your teacher. Our hips play a huge role in keeping us upright and pain free. This class is both challenging and calming. «1…171819Page 19 of 19
