Tabata Cardio & Legs ◊ Cardio & Legs ♦ 20 seconds on / 10 seconds off ♦ 4 rounds ♦ 2 different circuits! legs, cardio You may also like 11.44 Core on the Floor 12 mins of core delight. In this vid there are several progressive moves that are great to work on over time. A great one to keep coming back to strength, core, 15 mins or less 17.05 Yoga Core Tabata A core focused Tabata Workout strength, core 31.09 Post run/hike/walk A sweet 30 min flow opening common tight areas associated with running/walking and in-fact sitting! legs, 30 mins or less, running «1…3456»Page 5 of 6
