Pistol Power Your legs are going to feel this one…and your bum! (Hold onto something if you struggle with balance) Enjoy this journey – it’s a fun toughie legs,challenge,30 mins or less You may also like 58.08 Consciousness On balance,strength,challenge Switch off autopilot and move in all the ways you are not used to. This is most definitely one of the challenging ones. Have fun - 58 mins 58.24 Move Move Move challenge New movers be careful of your 'end range'. This one has some challenging sections. Please use any props that make your practice more fun! - 58mins 54.16 Peaceful Power balance,strength,legs,dynamic A peaceful and powerful 50min flow to calmly and strongly honour your body. (telomeres are on your DNA @53:19!!) «1…18192021»Page 20 of 21
