Peaceful Power balance,strength,legs,dynamic You may also like 24.32 20 Min AMRAP strength,cardio As many rounds as possible in 20 minutes! 24.27 40-30-20-10 strength,cardio Exactly what it suggests...40 reps of all moves then 30, then 20, then 10 19.30 Happy Hamstrings tight body,legs,30 mins or less Use this 20 min flow regularly to feel more freedom behind the knees and back of the thighs «1…34567…18»Page 5 of 18
