Leg & Core Circuit with a weight ◊ Weighted Slightly more tangy with the added weight *you can skip the explanation using the chapters option (3 dots on the right hand side) strength,cardio You may also like 60.00 Self Reward strength,dynamic,challenge Take time to reward yourself. Make it a deliberate and practiced habit. A challenging yet invigorating full Class 56.50 Powerfully Curious strength Let your curiosity guide you. Curiosity is how we develop a playful approach to practice. Play with the possibility of any pose or transition. 52.03 Hippy(ish!) hips,balance,strength,coordination Open & strengthen your hips with this challenging yet restorative class «1…11121314»Page 13 of 14
