Hippy(ish!) hips,balance,strength,coordination You may also like 17.05 Yoga Core Tabata strength,core A core focused Tabata Workout 9.39 Seated Hip Love hips,15 mins or less You need a chair, the floor and the wall for this one with. A super efficient 10 mins of you time. 14.11 Upper Body Strength & Toning strength,upper body,15 mins or less Stop hiding your arms and shoulders away - work on them for 10 mins 3 x a week and display those toned triceps. «1…56789…16»Page 7 of 16
