Hippy(ish!) hips,balance,strength,coordination You may also like 56.50 Powerfully Curious strength Let your curiosity guide you. Curiosity is how we develop a playful approach to practice. Play with the possibility of any pose or transition. 56.27 Whole Body balance,strength Awaken your entire body with this flow. Take 'pauses' in your practice to remember what is important 60.04 Hip Stability strength,dynamic,challenge Instability is your teacher. Our hips play a huge role in keeping us upright and pain free. This class is both challenging and calming. «1…141516Page 16 of 16
