Floor Yoga Grab a mat (or carpet will be suitable) and get down on the floor for this simple but effective flow for all levels. 30 mins or less You may also like 20.06 Pistol Power legs,challenge,30 mins or less Your legs are going to feel this one...and your bum! Enjoy this journey - it's a fun toughie 30.40 Power Up-per Body strength,challenge,upper body,30 mins or less Boom! This is a tough 20 min upper body strength circuit with unprecedented guaranteed results. Do it safely and within your current limits and before you know it...effort will become ease ♥ 19.48 Short & Snazzy #3 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) «1…45678…12»Page 6 of 12
