Calm Chest Opening Melt away anxiety and breathing restrictions ♥ Begin seated against the wall and grab a bolster or foam roller if you have one. mobility,stretch You may also like 26.02 Short & Snazzy #5 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) 18.22 Short & Snazzy #4 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) 13.26 Bunny Hops strength,challenge,inversions,15 mins or less A short strong practice to assist your hand balancing journey «1…89101112…22»Page 10 of 22
