20 Min AMRAP As Many Rounds As Possible in 20 mins ♦ 4 x exercises = 1 Round ♦ Complete as many rounds as pos in 20 mins Needed: 1 x weight and a mat strength, cardio You may also like 17.05 Yoga Core Tabata A core focused Tabata Workout strength, core 14.11 Upper Body Strength & Toning Stop hiding your arms and shoulders away - work on them for 10 mins 3 x a week and display those toned triceps. strength, upper body, 15 mins or less 29.58 Strong Core There are very few occasions in our day to day movements that allows us to use our core muscles without our arms - so enjoy developing toned arms and a capable core with this short 30 min sequence. strength, core, upper body, 30 mins or less «1…56789…14»Page 7 of 14