Search Videos 5.12 Twisty 5.48 Squats 18.58 Don’t Hurry Hurrying will not speed up the process. Be gentle and loving with yourself 5.04 Awaken 6.30 Balance 5.10 Eyes Open or Closed 6.29 Feel Free 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less 17.09 Do Nothing #3 Life is so fast paced. Set aside these 15 minutes to slow down with a loving kindness mantra meditation, breathing «1…34567…23»Page 5 of 23