meditation 6 videos found 16.24 Focused Meditation meditation Use this 15 minute meditation to get out of your head and into your body 17.09 Do Nothing #3 meditation,breathing Life is so fast paced. Set aside these 15 minutes to slow down with a loving kindness mantra 16.58 Do Nothing #2 meditation 15 Minutes of Meditation together (There are 2 techniques included within this practice) *soften *count with the breath 11.00 Sushamna Naadi Pranayama meditation,breathing *Guest Appearance. Christie from BodyWaves Yoga will lead you through this beautiful Breathwork 10.33 Breathing Meditation meditation,breathing ◊ Guest Appearance. Guided Breathing Meditation by Christie at BodyWaves Yoga 17.33 Do Nothing #1 meditation 15 Minutes of Meditation together (There are 2 techniques included ...
