Yoga for your Hips Slow Steady Hip Love Our hips need strength and mobility to stay happy (I need water and chocolate!). This 50 min flow is your key to mobility and will leave you wondering how you lived without it mobility,hips,strength You may also like 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 56.04 Strength & Freedom balance,strength This class is a powerful wake up call to your sense of freedom. 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. «12345…26»Page 3 of 26
