Yoga Bolster Class Yoga Postures on the bolster Bolsters make life more pleasant This is a short video to inspire bolster use….other than just lying down! strength, yoga bolster, 15 mins or less You may also like 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs «12345…25»Page 3 of 25
