Yoga Bolster Class Yoga Postures on the bolster Bolsters make life more pleasant This is a short video to inspire bolster use….other than just lying down! strength,yoga bolster,15 mins or less You may also like 15.20 Release your hips hips,15 mins or less Let yourself go, one layer at a time 56.04 Strength & Freedom balance,strength This class is a powerful wake up call to your sense of freedom. 18.01 Strengthen your Transitions strength,legs Strengthen and tone the entire upper leg. «12345…25»Page 3 of 25
