Yoga Bolster Class


Yoga Postures on the bolster

Bolsters make life more pleasant 🙂

This is a short video to inspire bolster use….other than just lying down!

You may also like

Post Run standing stretch out
10.39
A quick standing stretch circuit for after any lower body workout, even a walk :-)
Get Moving
33.00
A sweet 30 minute juicy inspiring flow

Page 2 of 25

Leave a Reply

Scroll to top