Side waist & Low back Bliss Go with the flow and you will Glow With The Flow. 18 mins of blissful joy for your body back, 30 mins or less You may also like 10.39 Post Run standing stretch out A quick standing stretch circuit for after any lower body workout, even a walk :-) 33.00 Get Moving A sweet 30 minute juicy inspiring flow 30 mins or less 15.20 Release your hips Let yourself go, one layer at a time hips, 15 mins or less «1234…19»Page 2 of 19