Seated Hip Love You need a chair, the floor and the wall for this one with. A super efficient 10 mins of your time. hips,15 mins or less You may also like 18.44 Gentle Standing Movement 30 mins or less,stretch,gentle Use this whenever you need a short & awakening stretch 10.39 Post Run standing stretch out A quick standing stretch circuit for after any lower body workout, even a walk :-) 33.00 Get Moving 30 mins or less A sweet 30 minute juicy inspiring flow «1234…20»Page 2 of 20
