Seated Hip Love You need a chair, the floor and the wall for this one with. A super efficient 10 mins of your time. hips, 15 mins or less You may also like 18.44 Gentle Standing Movement Use this whenever you need a short & awakening stretch 30 mins or less, stretch, gentle 10.39 Post Run standing stretch out A quick standing stretch circuit for after any lower body workout, even a walk :-) 33.00 Get Moving A sweet 30 minute juicy inspiring flow 30 mins or less «1234…20»Page 2 of 20