Floor Core I regularly include these Floor Core moves in class. They can be added to any practice at any time. Use the chapters at the right hand side of the play bar to skip between exercises. This is just an instructional video. strength, core You may also like 18.05 Leg & Core Bodyweight Circuit A sweet little workout to spice up your life! legs, core, cardio 14.26 Leg & Core Circuit with a weight A sweet little workout to spice up your life! strength, cardio 19.52 Tabata Upper Body Upper Body Tabata workout strength, upper body «123456…25»Page 4 of 25