Desk Reset Yoga No need for a mat – address common problem areas associated with chair sitting in this quick 15 min sequence. Do it daily to feel movement magic. Click here to download PDF tight body,15 mins or less,posture You may also like 21.46 Strong & Slow strength,30 mins or less Slow down - Tone up. Gain physical and emotional resilience in this 20 minute strong flow. Explore your current capabilities 26.02 Short & Snazzy #5 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) 18.22 Short & Snazzy #4 30 mins or less,Short&Snazzy,full body A glorious 20 Minute full body flow. (these are small sections taken from full classes) «1…56789…19»Page 7 of 19
