40-30-20-10 Exactly what it suggests…40 reps of all moves then 30, then 20, then 10 Boom! This is a toughie Nothing needed apart from a mat or carpet to lay on strength,cardio You may also like 14.26 Leg & Core Circuit with a weight strength,cardio A sweet little workout to spice up your life! 18.17 Tabata Cardio & Legs legs,cardio A leg focused Tabata workout 19.52 Tabata Upper Body strength,upper body Upper Body Tabata workout «12345…14»Page 3 of 14
