User Videos 204 videos found 23.03 Self Trust Don't listen to your inner chatter! Listen to your ♥ It knows the way 25.20 Limitless Remove your self imposed limitations Be FREE my friends ♥ 21.46 Beginnings Beginnings hold ambiguity, promise, fear and hope. Take time to honour the beginning. 24.39 Journey Map your own Journey. Pack your bags...get out your map...don't concern yourself with what you will see...go where your heart leads ♥ 27.31 Warmth Soak up the warmth from the world around you. Be loving and open and your fears will melt away 21.56 Reflection breathing,30 mins or less A calm nourishing flow. Tailored to slow the pace of life and stimulate restful thoughts. 24.31 Standing Yoga mobility,30 mins or less No need for a mat with this gentle one. Just check you have enough room to swing your arms and get going. 29.15 Floor Yoga 30 mins or less Grab a mat (or carpet will be suitable) and get down on the floor for this simple but effective flow for all levels. 13.18 Sun Salutation – Simple mobility,15 mins or less Learn the fundamentals of the traditional sun salutation. This simple sequence can be magical first thing in the morning. «1…1213141516…23»Page 14 of 23
