Whole Body Happy Whole Body Happy ♦ 6 Exercises ♦ 16 reps of each ♦ 4 rounds AQAP Needed: 1 x step / your stairs will do Optional: weights strength, cardio You may also like 56.04 Strength & Freedom This class is a powerful wake up call to your sense of freedom. balance, strength 18.01 Strengthen your Transitions Strengthen and tone the entire upper leg. strength, legs 18.05 Leg & Core Bodyweight Circuit A sweet little workout to spice up your life! legs, core, cardio «1234…14»Page 2 of 14