Whole Body Happy Whole Body Happy ♦ 6 Exercises ♦ 16 reps of each ♦ 4 rounds AQAP Needed: 1 x step / your stairs will do Optional: weights strength,cardio You may also like 14.26 Leg & Core Circuit with a weight strength,cardio A sweet little workout to spice up your life! 18.17 Tabata Cardio & Legs legs,cardio A leg focused Tabata workout 19.52 Tabata Upper Body strength,upper body Upper Body Tabata workout «12345…14»Page 3 of 14
