The ‘step through’ This can be a real challenge for some. Be patient and consistent with this sequence to help you with the (sometimes elusive) step through challenge,15 mins or less You may also like 58.08 Consciousness On balance,strength,challenge Switch off autopilot and move in all the ways you are not used to. This is most definitely one of the challenging ones. Have fun - 58 mins 58.24 Move Move Move challenge New movers be careful of your 'end range'. This one has some challenging sections. Please use any props that make your practice more fun! - 58mins 60.00 Self Reward strength,dynamic,challenge Take time to reward yourself. Make it a deliberate and practiced habit. A challenging yet invigorating full Class «1…16171819»Page 18 of 19
